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SESSIONS LIST

Cleansing Sage

Relief Giving. Forgiving Heat. Herbal and Resinous scents.

Open Sit (1 Hour)

Stay at your own pace. Full Access to Saunas, plunge, showers, and lounge. 1 Hour

Morning Citrus

End with a cold plunge. Bright citrus scents. Beginner-friendly

Sauna Talks

This weeks topic: Precursors to Growth

Happy Hour

$20 Sauna & Plunge - Open Sit with fun music and a 15 minute Aufguss at the end

Infrared Sauna

Enjoy one hour of Infrared Sauna + Cold Plunge

Sauna Electronica

Electronic Beats. High Heat. Not a Rave

Banya Sit

Very Hot 200°F+ heat. Our hottest session.

Nordic Roots

High heat. Woodsy scents. Nordic beats. An even colder plunge.

Forest Sauna

60min Evening Session: Guided Sauna & Plunge with forest aromatherapy and sounds. Beginner Level

Evening Unwind

Floral and earthy aromas. Softer heat. Relaxing Energy

Reggae Roots

Chill to the beat, feel the heat! Soothe your soul with reggae and sauna relaxation.

Breathe Easy

Airway-opening heat. Refreshing scents. Cooling sensations.

Full Moon Sauna

The Subterranean Reset - Scorpio Blue Moon

The Hot Seat

The Hot Seat is a monthly reconnection experience hosted by a group of men

Open Sit (2 Hour)

Stay at your own pace. Full Access to Saunas, plunge, showers, and lounge. 2 Hours

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