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SESSIONS LIST

Cleansing Sage

Relief Giving. Forgiving Heat. Herbal and Resinous scents.

Open Sit (1 Hour)

Stay at your own pace. Full Access to Saunas, plunge, showers, and lounge. 1 Hour

Morning Citrus

End with a cold plunge. Bright citrus scents. Beginner-friendly

BreathConnect

Guided group breathwork and meditation in the sauna

Happy Hour

$20 Sauna & Plunge - Guided Cold plunges, Snacks, Music, and Aufguss

Infrared Sauna

Enjoy one hour of Infrared Sauna + Cold Plunge

Banya Sit

Very Hot 200°F+ heat. Our hottest session.

Nordic Roots

High heat. Woodsy scents. Nordic beats. An even colder plunge.

Forest Sauna

60min Evening Session: Guided Sauna & Plunge with forest aromatherapy and sounds. Beginner Level

Evening Unwind

Floral and earthy aromas. Softer heat. Relaxing Energy

Reggae Roots

Chill to the beat, feel the heat! Soothe your soul with reggae and sauna relaxation.

Breathe Easy

Airway-opening heat. Refreshing scents. Cooling sensations.

Open Sit (2 Hour)

Stay at your own pace. Full Access to Saunas, plunge, showers, and lounge. 2 Hours

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