Morning Citrus

60min Guided Session: Learn proper techniques, breathwork & safe heat exposure. Citrus Scents

1 h

28 US dollars

Mother Lode Drive

Service Description

Session Type: Morning Energy Experience Level: Beginner Heat Level: (170°F - 180°F) 🔥🔥 Duration: 60 minutes WHAT TO EXPECT • 3 guided sauna rounds (12-15 mins each) • 2 coached cold plunges (1-2 mins each) • Energizing citrus aromatherapy • Towel fanning techniques • Curated morning playlist INCLUDES • Breathing technique instruction • Temperature adaptation coaching • Proper cold plunge guidance • Post-session hydration tips PERFECT FOR: • First-time sauna users • Morning wellness seekers • Those new to contrast therapy • Anyone wanting structured guidance

Upcoming Sessions

Cancellation Policy

Cancellation Policy for Placerville Sauna To receive a full refund, cancellations must be made at least 3 hours prior to the start time of your booked session. Cancellations made within 3 hours of the start time will not be refunded. You may reschedule your session up to 2 hours before the start time. Rescheduling requests made within 2 hour of the start time will not be permitted, and no refunds will be issued.

Contact Details

6401 Mother Lode Drive, Placerville, CA, USA
(530)-206-0998
placervillesauna@gmail.com