Question 1

What do I need to bring?

Accepted Answer

Swimwear
Two Towels: 
Towel to sit on in the sauna
Towel to dry off after plunge/shower
Flip flops or Sandals 
Water bottle
Plastic bag for taking home wet belongings
Bathrobe or Blanket (recommended)
Sauna hat (optional)

Question 2

How do I get there?

Accepted Answer

Placerville Sauna is located at 6401 Motherlode Dr, Placerville, CA.
From Missouri Flat: Travel about ½ mile down Motherlode Drive; we’ll be on the right side, just after Squeaky Clean.
From Shingle Springs: Head approximately ¼ mile past El Dorado Road; our location will be on the left side.
The entrance is on the west side (left side) of the building as if you were going to enter Crest View Mobile Home Park. Enter through the green ivy leaves gate outside, and parking is available on-site.

Question 3

Sauna Etiquette

Accepted Answer

Swimwear Only: Please wear swimwear; shoes, socks, and other clothing are not permitted in the sauna. Nudity is also not allowed.
Shower Before Use: Rinse off before entering the sauna or cold plunge to help maintain a fresh environment for everyone.
Water on the Stones: Always ask before adding water to the stones, and pause between ladles to allow the heat to take effect.
Towel Usage: Please sit on a towel while in the sauna. We recommend bringing two towels—one to sit on and another for drying off.
No Electronics: Please refrain from bringing phones, earbuds, or other electronic devices into the sauna. Fitness wearables are acceptable.
Sober Environment: This is a sober space. We kindly ask that you refrain from consuming alcohol, using drugs, smoking, or vaping.
Leave Items Outside: Please leave sandals and water bottles outside the sauna. Plastic bottles can heat up and emit odors, so it’s best to step outside for a drink.
Common Courtesy: Maintain a respectful atmosphere by avoiding confrontational conversations or comments. 
Social Interaction: Saunas can be both a quiet experience and a social experience. Be mindful of your surroundings and enjoy your time together!

Question 4

How to prepare?

Accepted Answer

Hydrate: Drink plenty of water and or electrolytes in the 24 hours leading up to your visit. It's important to stay hydrated well before you arrive, not just right before entering.
Coffee: Do not drink coffee before coming. If you had coffee within 6 hours of your start time please make sure to rehydrate your body. 
Plan Ahead: Bring a duffel bag or backpack to carry your towels, accessories, and a change of clothes. We have changing rooms and lockers available; consider bringing a lock for added security.
Listen to Your Body: If you feel lightheaded or dizzy during a session, don’t hesitate to speak up or step out to cool down. If it gets too hot, move to a lower bench for comfort.
Warm Clothes: If you plan to finish with the cold plunge, bring warm clothes to change into afterward. Heaters are available in the changing areas for your convenience.

Remember, this is a judgment-free zone! Be yourself and enjoy your experience.

Question 5

How do I book?

Accepted Answer

Head to our schedule and book your time here: https://www.placervillesauna.com/services. Alternatively you can call or text (530)-418-9538

Frequently asked questions

What do I need to bring?

How do I get there?

Sauna Etiquette

How to prepare?

How do I book?