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BreathConnect

Guided group breathwork and meditation in the sauna

1 h
30 US dollars
Mother Lode Drive

Service Description

Difficulty : Low Music Volume: No Music Talking: Optional BreathConnect blends breath awareness with sauna & cold plunge in a guided group setting. Experience an introduction to pranayama, or yogic breathing, designed to calm the mind and deepen one’s understanding of subtle body energy. Each session is curated to cultivate a sense of peace, presence, and community. 3 rounds of sauna (~180F) and 1-2 cold plunges (45F), encouraged. Beginners welcome!


Upcoming Sessions


Cancellation Policy

Cancellation Policy for Placerville Sauna This policy outlines the terms under which clients can cancel or reschedule their appointments at Placerville Sauna without incurring penalties. Cancellation Terms Cancellation Window: Clients may cancel their appointments up to 3 hours before the scheduled start time without any penalty. Late Cancellations: Any cancellations made less than 3 hours prior to the start time will incur a full charge for the class. Rescheduling: Clients can reschedule their appointments up to 3 hours before the scheduled start time without penalty, provided that a new appointment is confirmed at least 24 hours in advance of its new start time. Contact Information: To cancel or reschedule an appointment, please contact us via phone or text at (530)-206-0998. Or cancel online. Acknowledgement of Policy: By booking an appointment, clients acknowledge and agree to this cancellation policy. Important Notes All cancellations and rescheduling requests must be communicated directly with our staff. Failure to attend a scheduled session without notice will result in being charged for the full price of the class. We appreciate your understanding and cooperation in adhering to this policy as it helps us manage our schedule efficiently and provide better service to all clients. Acceptance By proceeding with booking an appointment at Placerville Sauna, you confirm that you have read, understood, and agreed to our cancellation policy as outlined above.


Contact Details

  • 6401 Mother Lode Drive, Placerville, CA, USA

    (530)-206-0998

    placervillesauna@gmail.com


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