Gentle Flow Morning Glow
Sun, Jun 29
|Placerville Sauna
Awaken your senses with a morning of gentle yoga, soothing sauna heat, and a refreshing cold plunge. No experience needed—just mindful movement to embody and energize your day. Start your morning with softness, warmth, and renewal.


Time & Location
Jun 29, 2025, 9:00 AM – 10:30 AM
Placerville Sauna, 6401 Mother Lode Dr, Placerville, CA 95667, USA
Guests
About the event
Join us for a donation-based morning of embodiment and renewal. Start your day with 30–45 minutes of gentle yoga—no prior experience needed—focused on mindful movement to softly wake up your body. After yoga, experience two rounds of gentle sauna heat and light cold plunges, designed to soothe, invigorate, and help you release tension. This welcoming event is perfect for anyone seeking a calming, restorative start to the day. Come as you are and enjoy a supportive space to connect with your body, find presence, and embrace the warmth and refreshment of this unique wellness experience. Please RSVP - Only 15 Spots Available.
What to Bring:
Yoga Mat
Water Bottle
Swimwear (no athletic clothing, please)
Two Towels (For Sauna & Plunge)
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